Aging is a reality that all of us have to deal with sooner or later. When we are young we tend to overlook or ignore this fact but all of us start to age from the minute we are born. Maybe this is because we do not see the physical signs yet and is not impeding us in any way (both in mind and body). When we are young we seem to have limitless energy, we have no diet worries, no stretch marks and wrinkles to cause us alarms. We just feel like we are on top of our game [...]